I have been making bento lunches, but just not posting them online, ooooops!
I also just realized that I didn’t take a picture of lunch today again.
Anyhow, a recipe!
Easy oven baked fritattas
6 eggs
Half a tub of quark very low fat cheese
Bacon or ham
Onions
Mushrooms
Salt and pepper
Remove rind and fat from bacon, chop and saute with a spritz of low cal cooking spray.
Add chopped onions and mushrooms to pan. While these cook off, beat 6 eggs and add quark. Mix well to combine.
Add bacon, onion and mushrooms to egg mix. Season and stir well.
Preheat oven to 180 deg c.
Spoon egg mix into 12 silicon baking cups.
Bake until golden and set.
Allow to cool before removing from baking cups.
Enjoy as part of your bento lunch!
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